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Welcome to the second issue of Wendy Braun's
ACTOR INSPIRATION NEWSLETTER !
Hi Everyone!
My intention is to provide inspiration actors on a journey that can sometimes feel like an emotional rollercoaster ride!
So, my question to you (and myself!) this month is:
How do you FEEL right now?
Are you allowing your "current reality" to get the best of you? Are you focusing on what isn’t working lately? When we are stuck in a struggle, and our head is filled with negative thoughts, it’s hard for us to walk in the audition room feeling connected, present and positive about our work.
YOU are in control of how you feel.
Why not make a conscious choice to readjust your thoughts and notice what IS working in your life? You then open yourself up to the endless possiblities. Try TRUSTING in the process, enjoying today and allowing things to unfold in the perfect way at the perfect time!
In fact, what if you said to yourself every day this month...
I TRUST IN THE PROCESS
What would your experience be at the end of May?
Try it and see!
~Wendy Braun
(To subscribe or unsubscribe go to bottom of the page)
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The Focus of MAY is...
I TRUST
I guess it all boils down to your own TRUST! There will always be people ahead or behind you on your way to success.
Making peace with where you are is the best way to attract more success into your life.
When you trust that things are lining up for you and that many things are on their way to you, even if you don’t have evidence of them, they tend to come to you faster, as there is less resistance and focus on the lack of it. Fear is the opposite of trust, and it sends a message of doubt to the Universe.
Trust breeds certainty, faith and attracts positive experiences to you.
What true patience is, is knowing that you want it, and knowing that it's coming, and actually enjoying the unfolding along the way.
-Abraham-Hicks
How can you practice TRUST this month?
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"All we have to decide is what to do with the time we are given."
- Gandalf to Frodo. ‘The Fellowship of the Ring’
"Arresting performance by an actor is not a matter of style or rehearsal, but of self-knowledge and an inescapable desire for complete personal exposure. That compulsion for public emotional nakedness drives the actor to ask not "who must I become to create the character?," but to ask "who does the character become because I play it?"
-Sir Laurence Olivier
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TRUST
I trust that I am enough exactly as I am right now.
I trust in the future I cannot see and that things are lining up for me, even if I don’t see any evidence of it yet. I trust my intuition, and listen internally to how I feel. I trust that everything I need to know will be revealed to me at the perfect time in the perfect way. I trust that I am on my way to becoming all I can be.
For more affirmations CLICK HERE |
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Use this as a breathing meditation, anytime you want to center yourself. Write it down and use it before your next audition!
I breathe in a deeper sense of TRUST in myself and my future.
I exhale and release over-thinking and doubt.
I breathe in a deeper sense of TRUST in myself and my future.
For more breathing meditations CLICK HERE
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Are you celebrating your victories!?
I am!
If you have an inspiring story that you would like to share, submit it to me HERE and it could be featured in my next newsletter!
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COACHING TESTIMONIAL
Working with Wendy makes you feel like you have finally found a trustworthy partner in crime in Los Angeles! Her diverse career and experience are inspirational, and she knows exactly how to cheer me on and provide me with the resources to further my own career. She is a living example of "making it" in this business, and her kindness and approachability make me feel like it truly could happen to me! Thank you so much Wendy!
-Morgan Early
For more info on Wendy's
private coaching & workshops CLICK HERE
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